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Performance Anxiety
Manage episode 239807710 series 2408406
Performance Anxiety
In this episode of Fitness With Feldman Justin is joined again by Vienna Costanzo and this week they are talking about performance anxiety. This is something that we see in many athletes returning to sport after injury, but also in many athletes who have not been injured. There are many factors that can create an environment that leads an athlete to feel anxious and nervous.
If you missed our first episode with Vienna you can find that here.
10 Episoden
Manage episode 239807710 series 2408406
Performance Anxiety
In this episode of Fitness With Feldman Justin is joined again by Vienna Costanzo and this week they are talking about performance anxiety. This is something that we see in many athletes returning to sport after injury, but also in many athletes who have not been injured. There are many factors that can create an environment that leads an athlete to feel anxious and nervous.
If you missed our first episode with Vienna you can find that here.
10 Episoden
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