More Connected Relationships, Honouring Yourself + Expressing Your Full Spectrum With Confidence | Solo Episode

Science + Woo with Sarah McLachlan

This week I shift into the conscious relationship realm, helping you embrace and express your genuine heart, truths, emotions and thoughts to cultivate deeper connection and devotion in partnership.

Whether you are calling in love or within a committed partnership already, this solo episode will help you understand how your most colourful, eclectic self is the ultimate connection point to create more authentic depth in ALL relationships.

Honouring your sincere loyalty to YOU requires the fusion of self connection and self expression, which amplifies your heart connection with another.

The depth of your connection + coherence in relationships will always mirror the depth to which you’ve met, embraced and OWNED your whole self, with that same level of love.

I'm bringing in my Conscious Relationship Coaching inside this spicy episode!

Plug your earbuds in to learn:

- the power of unravelling and claiming your colours, diversity, parts and shadows in establishing deeper connection

- Meeting another from the depth, awareness and authenticity from which we have met ourselves

- Bonding over your woes and wounds without having the body relive the upheaval of your past experiences

- My abandonment wounding and relationship rollercoaster in my 30's (banned from Tinder + swimming in the small pond of fish)

- The pieces that co-create the most pure + potent connection in partnership

- Relationships as our greatest mirror for self awareness, growth + evolution. (They make us face up to our own B.S!) - 17mins

- That which we refuse to express and suppress, will come out in pathology, disease or distorted perception of others (and the world)

- The Art of *really* expressing yourself so it is received, understood and heard with love

- Expression via Fierce "Powerless" Wounding vs. Fierce Heart-Centred Self Honouring

- The body attunement that will facilitate more genuine expression + self belief

- Tips for becoming comfortable in saying what you mean, expressing how you feel and voicing your truth

- Being done with the societal norms, conventional confines and false bravado in the dating scene in these times

- Moving past the fear of changing your relationship dynamics + embracing your wholeness

It’s time to remove the mask and confidently share your heart’s unbridled expression, to co-create more depth, intimacy and greater connection... with a coherence + congruence like never before.

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