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3. Work-life balance and other nonsense: 5 mental health myths debunked
Manage episode 445301871 series 3604669
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World Mental Health day is an opportunity to take stock of where we stand in the humanitarian sector, despite much progress made in this field over the past couple of decades. This episode looks at 5 persisting ideas and myths in the humanitarian sector regarding mental health that may not only be inaccurate but actually harmful. They make it harder to tackle mental health issues adequately, with serious consequences not just for aid workers, but also humanitarian organizations and projects, and ultimately, crisis-affected people and our collective ability to have a positive impact. A myth-debunking episode.
Kapitel
1. Intro (00:00:00)
2. Opening (00:00:32)
3. On work-life balance (00:05:06)
4. On burnout (00:07:01)
5. On rest and play, and productivity (00:09:06)
6. On being broken (00:10:37)
7. On duty of (self-)care (00:12:14)
8. Closing (00:13:52)
9. Outro (00:15:13)
9 Episoden
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