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156. How to Feel Less Disappointed, and More Appreciated During the Holidays
Manage episode 458317172 series 3495516
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The holidays can be a challenging time for many women, who often find themselves feeling unappreciated and overwhelmed. In this episode of Respected and Connected, Sharon Costanzo explores why this is such a common experience and how to navigate it with grace and confidence.
Sharon dives into how phrases like "should" can reinforce harmful societal constructs—and why saying “It means a lot to me” can open the door to meaningful communication. Develop winning strategies for feeling more respected and appreciated, and what to do when you don’t feel listened to—before you get mad.
Whether you’re navigating difficult family dynamics or just trying to enjoy the holidays without resentment, this episode is packed with practical advice to help you feel more connected and valued.
Connect with Sharon:
Connect on instagram: https://www.instagram.com/respected_and_connected
Connect on facebook: https://www.facebook.com/RespectedConnected
Schedule a breakthrough call: https://respectedandconnected.com/gridlock
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
Music Credits:
Happy Growth - Music Radio Creative
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