Stress Relief and its Connection to Traditional Japanese Reiki

Reiki with Bronwen

#stress #reiki #vagusnerve #bronwenLogan
We often think of stress as a mental or emotional condition, but it doesn’t end there. Stress manifests physically, creating a ripple effect throughout our bodies. One key player in our body’s response to stress—and, importantly, our ability to heal—is the vagus nerve. This nerve plays a critical role in managing stress and I find there’s a connection between its innate purpose and the deep wisdom behind the system of Reiki.

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PS: I aim to bring the essence of the system of Reiki, this Japanese spiritual healing practice, to you through my podcast. The episodes touch upon personal Reiki stories, in-depth research into the system's Japanese origins, and guided Reiki meditations and practices, all free and aimed at fostering your journey towards self-development.
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