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Episode 79 - Hiking Fitness with Rowan Smith
Manage episode 295833833 series 2361174
In this episode we have a bit of a discussion about fitness, injuries and our experiences before Donovan has a chat with Rowan Smith from Summit Strength about helping hikers with their preparation, training, strength and injury prevention plus a whole lot more.
98 Episoden
Manage episode 295833833 series 2361174
In this episode we have a bit of a discussion about fitness, injuries and our experiences before Donovan has a chat with Rowan Smith from Summit Strength about helping hikers with their preparation, training, strength and injury prevention plus a whole lot more.
98 Episoden
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