The importance of mental health.
M4A•Episode-Home
Manage episode 353952188 series 3408638
Inhalt bereitgestellt von Quirky Gems podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Quirky Gems podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Join me for a very open episode about Mental health. we talk about anxiety, mindfulness and lifestyle, have you tried mindfulness, what have you tried and does it work for you, I share what I have found works for me. I also touch on some important subjects bought forward to me by listener Paul Chiddicks, are women better at handling mental health issues than men? Do different generations come at mental health differently, plus there's shoutouts! So make yourself comfy or grab your coat, let's go for a walk and press play! Music: free-stock-music.com twitter: @radi0gem --- Send in a voice message: https://podcasters.spotify.com/pod/show/quirky-gems-podcast/message
…
continue reading
296 Episoden