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Inhalt bereitgestellt von Optimal Living Daily LLC and Optimal Living Daily | Dan W.. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Optimal Living Daily LLC and Optimal Living Daily | Dan W. oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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A unicorn is a magical creature shrouded in mystery known for its ability to make the impossible possible. In modern times, the word “unicorn” has come to mean something intrinsically valuable and difficult to obtain, whether that be a business with a $1 billion dollar valuation, or the love of a special someone. On Zero to Unicorn, we’ll hear directly from the Kaeding family as they recount their history of founding and operating Norhart, a unicorn-level business in the construction industr ...
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1398: The Gentle Art of Hacking Your Productivity by Dr. Jenny Brockis on Increasing Personal Efficiency
Manage episode 431215256 series 1318600
Inhalt bereitgestellt von Optimal Living Daily LLC and Optimal Living Daily | Dan W.. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Optimal Living Daily LLC and Optimal Living Daily | Dan W. oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1398:
Discover practical strategies to boost your productivity with insights from Dr. Jenny Brockis. Learn how to prioritize tasks, stay present, manage feedback effectively, and maintain a healthy work-life balance for optimal performance.
Read along with the original article(s) here: https://drjennybrockis.com/2016/11/20/the-gentle-art-of-hacking-your-productivity/
Quotes to ponder:
"That horrible feeling of overwhelm, when you’ve got too much to do and too little time, elevates stress levels and effectively reduces access to your pre-frontal cortex."
"It’s been estimated we spend 47% of our awake time at a place other than in the present moment, meaning we’re not actively engaged with the task at hand."
"Getting out of the office for a short 15-30 minute break at least once a day provides the brain with the pit stop it needs to refresh and re-energise."
Learn more about your ad choices. Visit megaphone.fm/adchoices
2393 Episoden
1398: The Gentle Art of Hacking Your Productivity by Dr. Jenny Brockis on Increasing Personal Efficiency
Optimal Work Daily - Career, Productivity & Entrepreneurship
Teilen
Manage episode 431215256 series 1318600
Inhalt bereitgestellt von Optimal Living Daily LLC and Optimal Living Daily | Dan W.. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Optimal Living Daily LLC and Optimal Living Daily | Dan W. oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1398:
Discover practical strategies to boost your productivity with insights from Dr. Jenny Brockis. Learn how to prioritize tasks, stay present, manage feedback effectively, and maintain a healthy work-life balance for optimal performance.
Read along with the original article(s) here: https://drjennybrockis.com/2016/11/20/the-gentle-art-of-hacking-your-productivity/
Quotes to ponder:
"That horrible feeling of overwhelm, when you’ve got too much to do and too little time, elevates stress levels and effectively reduces access to your pre-frontal cortex."
"It’s been estimated we spend 47% of our awake time at a place other than in the present moment, meaning we’re not actively engaged with the task at hand."
"Getting out of the office for a short 15-30 minute break at least once a day provides the brain with the pit stop it needs to refresh and re-energise."
Learn more about your ad choices. Visit megaphone.fm/adchoices
2393 Episoden
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Ähnelt Optimal Work Daily - Career, Productivity & Entrepreneurship
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Interesting stories from today’s franchisors and entrepreneurs.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
A unicorn is a magical creature shrouded in mystery known for its ability to make the impossible possible. In modern times, the word “unicorn” has come to mean something intrinsically valuable and difficult to obtain, whether that be a business with a $1 billion dollar valuation, or the love of a special someone. On Zero to Unicorn, we’ll hear directly from the Kaeding family as they recount their history of founding and operating Norhart, a unicorn-level business in the construction industr ...
…
continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
Kara Goldin, founder of Hint, sits down with today’s most fascinating entrepreneurs, disruptors, and change-makers for a no-holds-barred discussion of how they overcame long odds on the road to start-up success. Guests such as Guy Kawasaki (Apple, Canva), Julie Bornstein (The Yes, Stitch Fix), Mindy Grossman (WW), and Amy Errett (Madison Reed) share wisdom and anecdotes that will inspire you – and challenge you to think differently about achieving your goals. For more on the podcast as well ...
…
continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Zapier’s CMO), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
…
continue reading
1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
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continue reading
Hear the stories, learn the proven methods, and accelerate your growth and future through entrepreneurship. Welcome to The Foundr Podcast with Nathan Chan. About the show: For over a decade, The Foundr Podcast with Nathan Chan has been a leading entrepreneurship podcast for open-book conversations with, by, and for founders. Whether you're starting, building, or dreaming about your business, The Foundr Podcast is where you can access experienced founders who've been in your shoes to learn th ...
…
continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
…
continue reading
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