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153 - HEALING - Because the little 'you' deserves the whole damn world (inner child healing) ft. Tasha Bailey
Manage episode 440739472 series 3601722
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Healing girlies already know they need to heal their inner child - but where do you start? Today, Louise sits down with psychotherapist Tasha Bailey to get into this & more.
Louise & Tasha discuss:
- What inner child healing *actually is*
- How our childhood shapes our adulthood
- The concept of age regressions (including you anger, we see you!)
- The connection between the inner child, the inner critic, the shadow, and how you feel about yourself
- Big bad boundaries (and the importance of them when healing a wounded inner child)
- How important play is for children and adults alike
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Purchase Real Talk: Therapy Lessons in Healing & Self-Love by Tasha Bailey - Available Worldwide here
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