Professional Development Series – Episode 1: Navigating Career Transitions - On Campus Podcast

On Campus - with CITI Program

Ever wondered how to turn your career challenges into opportunities? Do you see better opportunities in adjacent career fields, yet feel stuck? In this episode, we talk to career coach Julie Hamilton, who shares powerful insights on reframing your experiences beyond your title, identifying roles that align with your values and strengths, developing a plan to further your skill set, and evolving as a professional.

Julie is the Owner and CEO of Core Rising which she launched in 2021 to help individuals, leaders and organizations do their best work by providing individualized and team coaching services. Drawing on 25 years’ experience working with executive and management teams in the healthcare industry, Julie works with clients to identify their own core values and align their lives in ways that bring joy and inner peace. 

Additional Resources 

• Julie Hamilton’s LinkedIn profile: https://www.linkedin.com/in/julie-hamilton-fl555/
• CITI Program’s Health and Safety Solution: https://about.citiprogram.org/solutions/health-safety/
• CITI Program’s Biomanufacturing Solution: https://about.citiprogram.org/solutions/biomanufacturing/
• CITI Program’s Healthcare Solution: https://about.citiprogram.org/solutions/healthcare/

Kapitel

1. Professional Development Series – Episode 1: Navigating Career Transitions - On Campus Podcast (00:00:00)

2. Introduction to the Episode (00:00:06)

3. Guest Introduction (00:00:39)

4. Julie’s Career Journey (00:01:48)

5. Coaching Career Launch (00:08:00)

6. Starting Client Conversations (00:09:03)

7. Importance of Self-Awareness (00:10:23)

8. Value of Objective Feedback (00:11:30)

9. Learning and Certifications for Transition (00:13:09)

10. Emotional Awareness in Coaching (00:14:47)

11. Transitioning from Negative to Positive (00:17:40)

12. Awareness and Feedback in Career Growth (00:19:03)

13. Supporting Clients Feeling Stuck (00:20:31)

14. Values Assessment in Coaching (00:21:28)

15. Focusing on What Works (00:23:38)

16. Influence of Associations (00:25:30)

17. Utilizing Strength Finder for Personal Growth (00:26:58)

18. Focusing on Strategic Skills (00:28:06)

19. Articulating Your Experience Beyond Titles (00:29:12)

20. Reassessing Strengths Over Time (00:30:36)

21. Using Strength Finder for Career Transitions (00:31:35)

22. Moving Beyond Titles (00:32:45)

23. Limiting Negative Conversations (00:35:15)

24. Transitioning from Regret to Acceptance (00:37:20)

25. Continuous Career Transitions (00:39:08)

26. Looking Forward in Life Transitions (00:40:20)