How to Cope With Loss and Grief with Edy Nathan

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Edy Nathan is an author, certified sex therapist, blogger, and motivational speaker. Edy shares her experiences with loss and trauma and the healing process—a process that is not about forgetting but about remembering more peacefully. Edy encourages us to face our grief head-on, to “dance” with it, and to recognize that grief is not linear; it does not go according to a plan. To acknowledge grief, Edy says, is to understand what we need and to teach people we love how to help us heal.