The Composition of Self-Healing Ep. 001

Notes from the Healing Field with Krista Xiomara

Welcome to Notes from the Healing Field, a safe space for self-healers to explore their own journey. I’m Krista Xiomara, your host and guide. The intention of this podcast is to create an open-source spiritual classroom for every sentient being navigating the human experience. Together we will examine themes of awakening, healing, and integration. We will use curiosity as our guide on this path of expansion and compassion as our compass. All the information shared is open-sourced, and free to everyone and is intended to support the collective awakening and liberation of humanity, in harmony with our highest shared desire for peace on Earth!

In Episode 001, we cover the basics of Self-Healing and explore some important themes:

• Defining Self-Healing & Alchemy
• Why we go on the self-healing journey.
• How we go about this journey and where do we need the most support.
• How to stay the course of self-healing and self-exploration.

Guide Work:

Explore these ideas against where you are on your self-healing journey. Did you know you were an Alchemist? Did you know how powerful you are, by reclaiming your life by creating a healing space inside yourself? What was the catalyst for your own self-healing journey? How can you create internal and external support systems so you stay teh course of self healing? I want to hear from you! Send me your questions and guide work responses to [e-mail]

Podcast Production:

Lets work together! Check out my latest offerings!

• Written, directed, and edited by Krista Xiomara
• Produced by LightCasting
• Original song "Soar" and music by Sync Hits and Exxy.