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A New Way to Think about Self-Care
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Inhalt bereitgestellt von Samara Potter. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Samara Potter oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, we explore the differences between how self-care is represented in Western society, versus what it really means in our day-to-day lives. We also brainstorm ideas for your individualized 2024 self-care plan.
All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician.
Check out www.motheringthrough.com for more info about mindset coaching for mothers of children with cancer.
Learn more about coaching with Dr. Samara Potter at www.motheringthrough.com
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Disclaimer: The information in this podcast is not and should not be construed as medical advice. The contents of this podcast represent Dr. Potter's personal opinions and not those of her employer.
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