Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Inhalt bereitgestellt von Mondays with Mike and Marty and Mondays with Mike. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Mondays with Mike and Marty and Mondays with Mike oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Episode #17 - We talk fitness, and make a HUGE announcement!!
M4A•Episode-Home
Manage episode 210795450 series 2102105
Inhalt bereitgestellt von Mondays with Mike and Marty and Mondays with Mike. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Mondays with Mike and Marty and Mondays with Mike oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Well, the cat is out the bag now! Mondays with Mike and Marty is now OFFICIALLY SPONSORED by SAIL AWAY COFFEE!!! Thank you so much guys! We could not be more stoked, and more appreciative for your support with the podcast! - ALSO!! we talk about that other 20% of your lifestyle (or Mike likes to say the other 5%). And that's FITNESS!! - We chat about how we got into fitness, and what started us down our path's to living that #Fitfam life. Also, we discuss why cardio is really not the best way to lose fat, why you shouldn't be afraid to lift weights, and why you should not always trust some personal trainers. We also discuss some other topics within the fitness realm. - Thank you to everyone who tuned in tonight, and back-to-back weeks of a fire comment section, you guys are amazing, and we could not be more thankful for you all! - Go visit sailawaycoffeeco.com, and use the code KETOMM for 10% off your order!! Tell them Mike and Marty sent you :) - While you're on the inter webs, ordering your nitro cans, and march from Sail Away, go hit up our youtube channel and subscribe, and you might as well go subscribe and drop a 5-star review on iTunes as well. - Follow us on Instagram: Mike: https://www.instagram.com/keto_mike_/ Marty: https://www.instagram.com/msiry/ - YouTube Page: https://www.youtube.com/channel/UCeOYA7ZmV99VC2HbtdQ2uMw?view_as=subscriber --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
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38 Episoden
M4A•Episode-Home
Manage episode 210795450 series 2102105
Inhalt bereitgestellt von Mondays with Mike and Marty and Mondays with Mike. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Mondays with Mike and Marty and Mondays with Mike oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Well, the cat is out the bag now! Mondays with Mike and Marty is now OFFICIALLY SPONSORED by SAIL AWAY COFFEE!!! Thank you so much guys! We could not be more stoked, and more appreciative for your support with the podcast! - ALSO!! we talk about that other 20% of your lifestyle (or Mike likes to say the other 5%). And that's FITNESS!! - We chat about how we got into fitness, and what started us down our path's to living that #Fitfam life. Also, we discuss why cardio is really not the best way to lose fat, why you shouldn't be afraid to lift weights, and why you should not always trust some personal trainers. We also discuss some other topics within the fitness realm. - Thank you to everyone who tuned in tonight, and back-to-back weeks of a fire comment section, you guys are amazing, and we could not be more thankful for you all! - Go visit sailawaycoffeeco.com, and use the code KETOMM for 10% off your order!! Tell them Mike and Marty sent you :) - While you're on the inter webs, ordering your nitro cans, and march from Sail Away, go hit up our youtube channel and subscribe, and you might as well go subscribe and drop a 5-star review on iTunes as well. - Follow us on Instagram: Mike: https://www.instagram.com/keto_mike_/ Marty: https://www.instagram.com/msiry/ - YouTube Page: https://www.youtube.com/channel/UCeOYA7ZmV99VC2HbtdQ2uMw?view_as=subscriber --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
…
continue reading
38 Episoden
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