SOS: Asking for Help (Pt 3 with Britt & Jean)

Moms Talk Autism Podcast

Inhalt bereitgestellt von Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

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Welcome to our three-part series on asking for and receiving help from others. Brittney and Jean are having this week's conversation, diving deep into some of the challenges of parenthood and why we DON’T ask for help. What stops us from letting others in? Is it a purely external, logistical issue or are we getting in our own way at times? We break it down into four main areas of resistance when asking for help as moms:

Fear of missing out
Struggle for control
The weight of responsibility
Judgment from others and ourselves

Jean and Britt touch on what it is like to ask for help in their own lives, how it was as young mothers and the evolution of that skill over time. It’s a muscle we all have to develop, so let’s get to work!

143 Episoden

#Fitness #Parenting #Mental Health #Jean Mayer #Autism #Autismfamily #Autismhelp #Autismmom #Autismspectrum #Epilepsy #Specialneeds #Specialneedsmom #Shannon Korza #Brittney Crabtree #ADHD #OCD