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Nourishing Your Family When You Hate Cooking
Manage episode 404765823 series 3490554
Inhalt bereitgestellt von Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Suggestions, Comments, or Questions?
If you hate cooking but want to make sure your family is getting all the nutrients they need to grow and be healthy, well this week we are giving you all our tips to minimize cooking while still creating balanced and healthy meals. Jen also shares one of her easiest recipes; Black Bean and Sweet Potato Quesadilla.
Links:
Find Jen’s cookbook Fueling Families here: https://jenbelangernutrition.com/product/fueling-families/
Visit the Mom, What’s For Dinner Instagram here:
https://www.instagram.com/momwhatsfordinnerpod?igshid=YzVkODRmOTdmMw==
https://dietitianjohna.com/how-to-eat-healthy-at-home-if-you-hate-to-cook/#5-1-stock-up-on-easy-breakfast-foods-
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
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