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Immunity
Manage episode 382489373 series 3490554
Inhalt bereitgestellt von Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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We are in the thick of cold and flu season by now, so this week we're chatting all things immunity! This episode is really important for those listening with super young ones. We'll define immunity, discuss how we build our immune systems, and let you know how you can help your child strengthen their immune system. Then we will take a look at Balanced Breaks by Sargento on Jen, Is This Healthy?.
Additional Links:
How Much Sleep Do Babies and Kids Need?: https://www.sleepfoundation.org/children-and-sleep/how-much-sleep-do-kids-need
How Your Baby’s Immune System Develops: https://www.pregnancybirthbaby.org.au/how-your-babys-immune-system-develops#:~:text=A%20baby%E2%80%99s%20immune%20system%20is,last%203%20months
The 411 on Immunity- https://jenbelangernutrition.com/building-immunity-in-infancy/
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
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