))
Transforming Triggers: Healing Trauma for Personal Growth | Live Brighter With Tara Episode 58
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on November 04, 2024 15:06 (
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 440200749 series 3562200
Inhalt bereitgestellt von Tara Wolfe Schaan. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tara Wolfe Schaan oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Ever overreacted to a situation and wondered why? It might be a trigger rooted in past trauma. These triggers can profoundly impact not just our relationships, but also our physical and emotional well-being. If left unprocessed, they can disrupt our entire way of life.
In this week’s episode of Live Brighter With Tara, we’ll explore how to transform trauma and triggers into tools for growth. Learn how to rewrite your story in a way that empowers you and fosters personal growth.
Don’t miss this transformative conversation—tune in and start your journey toward healing and growth today!
For more information: https://www.livebrighter.info/
For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc
Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1
Take the Kind Girl Bullseye Quiz here: https://forms.wix.com/f/7148757541181195077
PODCAST HIGHLIGHTS:
01:04 All about Triggers and Trauma
02:01 Trauma as part of the Human Experience: Big T and Little T Traumas.
03:02 Little T Traumas and and example of how it can affect our relationships and life
04:42 Childhood Adverse Experiences
06:39 Triggers and how energy and emotion gets locked up in our bodies
07:56 Triggers as an opportunity for growth
10:25 What do we do with our Trauma and Triggers?
13:57 Life coaching and hypnotherapy
Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H
Grow 1% each day, I believe in you! Thank you for listening!
#breakfreefromtrauma #podcast #self #selfimprovement #selfdevelopment #selfhelp #selfconfidence #empowerment #overcomeyourpast #emotionalhealing #unlockyourhealing #psychology #awareness #awakening #mentalhealth #mentalwellness #mentality #endthecycleofpain #relationships #emotionalintelligence
66 Episoden
Teilen
