#012 Ryan Carter aka livevitae – Living a nomadic lifestyle. Concentrated truth from an "mitochondriac" Influencer

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Our second english podcast at Lichtblock Professionals. You might know Ryan from social media, where he shares amazing content with millions of followers when it comes to optimal health. Ryan is a certified health coach, personal trainer and a registered nutritionist. He personally says that his focus is not to focus on life span, which basically means to live long but more to look for healthspan and to improve the real quality of life. In this episode we go into many different topics of health and philosophy. It's interesting because you get to understand Ryans way of thinking about life and health. I got to know Ryan from the Jack Kruse community back in 2019, where it was all about light, water and magnetism and to understand life from that perspective.

Guest: Ryan Carter – Nutritionist, Personal Trainer and Health Coach
https://www.livevitae.com
Instagram: @livevitae

Host: Daniel Sentker – Chiropraktor M.Sc., Heilpraktiker, Speaker and Co-Founder of Lichtblock
https://phoenix-chiropraktik.de
Instagram: @daniel.sentker

Follow us on Instagram @lichtblock.shop or visit us on our English website: en.lichtblock.shop

Lichtblock®:
https://lichtblock.shop
Instagram: @lichtblock.shop

The Podcast: Lichtblock Professionals

We introduce you to experts who can give you exciting insights and tips from the field and thus create new ways of thinking for you. The focus is on the areas of light, sleep and lifestyle. We also cover topics such as exercise, nutrition and mindset. With our podcast we want to support you in finding the best compromise between the digital world and nature. Red light and blueblocker glasses can be of great help. But the focus is not on our own products, we mainly want to promote a positive and healthy lifestyle. If you have any questions, comments or ideas, feel free to drop us a line at podcast@lichtblock.shop or on Instagram @lichtblock.shop

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