#007 Elliot Overton – Healing the nervous system with thiamin!? What is real hydration? Blueblocker?

Lichtblock Professionals

This is our first english episode. Daniel, one of the Co-Founders of Lichtblock speaks with Elliot in a really detailed podcast about the importance of thiamin, protocols about supplementation, hydration and many more topics! Look for the timestamps!

Even for people who know a lot about this topic you will find information you might not know.

00:00 Introduction

02:47 How does Elliot work? Who does he take on as a client?

09:00 Blueblocking glasses and foundation work

14:30 Intro vitamins, minerals, macro and micronutrients,

19:30 What creates deficiencies? Especially Thiamin

26:30 Why is thiamin important?

40:10 Pregnenolone steal? Does it exist?

42:20 The body decides, Vitamin D minefield?

45:07 Signs of deficiency! Brainstem

48:30 Homeostasis vs homeodynamics

52:00 Cold hands, digestions issues, circulation and other signs

58:10 Its your brain, relation to chiropractic and primitive reflexes

01:08:50 What is real hydration? Dehydration?

01:11:30 Water in test tube vs water in the body

01:25:10 Thiamin deficiency causes potassium retention problems?

01:30:00 Low Thiamin, low magnesium?

01:34:00 Glucose in the brain and EMF

01:39:00 EMFs intracellular dehydration?

01:45:00 Hyperexcited neurons?

01:47:00 High dosages of thiamin and traumatic brain injury

01:51:00 Which forms of thiamin?

02:03:00 Deficiency a month to a year vs medical usage

02:05:00 B Complex?

02:09:00 Fibromyalgia, Parkinsons, Alzheimer

02:13:00 TTFD and Derrick Lonsdale

02:26:00 Fish oil, Vitamin A toxicity, copper, coffee in the morning

Find out more about Elliot on https://www.eonutrition.co.uk

You can also purchase his thiamin protocol ebook, which is really helpful when it comes to

guiding you in how to supplement it.

His supplement company is: https://www.objectivenutrients.com

Get 10 percent on your order at lichtblock.shop with “LB10” for high quality blueblockers.

Follow us on Instagram @lichtblock.shop or visit us on our English website: en.lichtblock.shop

Host: Daniel Sentker – Chiropraktor M.Sc., Heilpraktiker, Speaker and Co-Founder of Lichtblock:
https://phoenix-chiropraktik.de
Instagram: @daniel.sentker

Lichtblock®:
https://lichtblock.shop
Instagram: @lichtblock.shop

The Podcast: Lichtblock Professionals

We introduce you to experts who can give you exciting insights and tips from the field and thus create new ways of thinking for you. The focus is on the areas of light, sleep and lifestyle. We also cover topics such as exercise, nutrition and mindset. With our podcast we want to support you in finding the best compromise between the digital world and nature. Red light and blueblocker glasses can be of great help. But the focus is not on our own products, we mainly want to promote a positive and healthy lifestyle. If you have any questions, comments or ideas, feel free to drop us a line at [e-mail] or on Instagram @lichtblock.shop