Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Inhalt bereitgestellt von Audioboom and Let's Get Running Podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Audioboom and Let's Get Running Podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
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115: Public Health: The Daily Mile, and Genetics of Elite Performers - Colin Moran
Manage episode 247192354 series 2514555
Inhalt bereitgestellt von Audioboom and Let's Get Running Podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Audioboom and Let's Get Running Podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
On this week's show we talk to Colin Moran, Associate Professor at Stirling University.
We talk about the Daily Mile, an initiative that gets children moving during the school day. We talk about Colin's involvement- his research into the benefits both for children and their teachers, and benefits of a lunch time run!
We also discuss his specialism- the genetics and epigenetics, and how the genes of elite performers could impact public health. We discuss research - who this benefits and how some might be keen to exploit gene therapy developments to artificially improve performance.
We also start our new topic in December and are looking for your input. We are tackling participation in the sport of endurance running. Is our sport closed? Are we too white and middle class? Should we care? Email us on getintouch@letsgetrunning.co.uk, call the WhatsApp line +31612679529 and leave a message or follow us on Twitter | Instagram | Facebook
Buy merch at the shop.
We talk about the Daily Mile, an initiative that gets children moving during the school day. We talk about Colin's involvement- his research into the benefits both for children and their teachers, and benefits of a lunch time run!
We also discuss his specialism- the genetics and epigenetics, and how the genes of elite performers could impact public health. We discuss research - who this benefits and how some might be keen to exploit gene therapy developments to artificially improve performance.
We also start our new topic in December and are looking for your input. We are tackling participation in the sport of endurance running. Is our sport closed? Are we too white and middle class? Should we care? Email us on getintouch@letsgetrunning.co.uk, call the WhatsApp line +31612679529 and leave a message or follow us on Twitter | Instagram | Facebook
Buy merch at the shop.
Lastly, don't forget to rate and review on iTunes.
142 Episoden
Teilen
Manage episode 247192354 series 2514555
Inhalt bereitgestellt von Audioboom and Let's Get Running Podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Audioboom and Let's Get Running Podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
On this week's show we talk to Colin Moran, Associate Professor at Stirling University.
We talk about the Daily Mile, an initiative that gets children moving during the school day. We talk about Colin's involvement- his research into the benefits both for children and their teachers, and benefits of a lunch time run!
We also discuss his specialism- the genetics and epigenetics, and how the genes of elite performers could impact public health. We discuss research - who this benefits and how some might be keen to exploit gene therapy developments to artificially improve performance.
We also start our new topic in December and are looking for your input. We are tackling participation in the sport of endurance running. Is our sport closed? Are we too white and middle class? Should we care? Email us on getintouch@letsgetrunning.co.uk, call the WhatsApp line +31612679529 and leave a message or follow us on Twitter | Instagram | Facebook
Buy merch at the shop.
We talk about the Daily Mile, an initiative that gets children moving during the school day. We talk about Colin's involvement- his research into the benefits both for children and their teachers, and benefits of a lunch time run!
We also discuss his specialism- the genetics and epigenetics, and how the genes of elite performers could impact public health. We discuss research - who this benefits and how some might be keen to exploit gene therapy developments to artificially improve performance.
We also start our new topic in December and are looking for your input. We are tackling participation in the sport of endurance running. Is our sport closed? Are we too white and middle class? Should we care? Email us on getintouch@letsgetrunning.co.uk, call the WhatsApp line +31612679529 and leave a message or follow us on Twitter | Instagram | Facebook
Buy merch at the shop.
Lastly, don't forget to rate and review on iTunes.
142 Episoden
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Ähnelt Let's Get Running Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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