Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Inhalt bereitgestellt von Audioboom and Let's Get Running Podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Audioboom and Let's Get Running Podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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103: The Eclectic Athlete: Jon Albon
MP3•Episode-Home
Manage episode 240313887 series 2514555
Inhalt bereitgestellt von Audioboom and Let's Get Running Podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Audioboom and Let's Get Running Podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This week we speak to an unconventional endurance star, Jon Albon. Jon is the current World title holder across 4 events- OCR, Spartan Racing, Ultra Trail and Sky Running.
We discuss his approach to training- how we has developed over the years and the key to his success across varied disciplines.
Greta Dixon also makes her debut on the show, as Shaun and Jermaine discuss Nato pilots, Mullet hair cuts and old England vets.
Hit up the WhatsApp line on +31 6 17116121 and send us a question for forthcoming shows where we discuss competitiveness- is it something you can develop or are we born with it! We will listen to them live on air.
Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group
We discuss his approach to training- how we has developed over the years and the key to his success across varied disciplines.
Greta Dixon also makes her debut on the show, as Shaun and Jermaine discuss Nato pilots, Mullet hair cuts and old England vets.
Hit up the WhatsApp line on +31 6 17116121 and send us a question for forthcoming shows where we discuss competitiveness- is it something you can develop or are we born with it! We will listen to them live on air.
Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group
Lastly, don't forget to rate and review on iTunes!
142 Episoden
MP3•Episode-Home
Manage episode 240313887 series 2514555
Inhalt bereitgestellt von Audioboom and Let's Get Running Podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Audioboom and Let's Get Running Podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This week we speak to an unconventional endurance star, Jon Albon. Jon is the current World title holder across 4 events- OCR, Spartan Racing, Ultra Trail and Sky Running.
We discuss his approach to training- how we has developed over the years and the key to his success across varied disciplines.
Greta Dixon also makes her debut on the show, as Shaun and Jermaine discuss Nato pilots, Mullet hair cuts and old England vets.
Hit up the WhatsApp line on +31 6 17116121 and send us a question for forthcoming shows where we discuss competitiveness- is it something you can develop or are we born with it! We will listen to them live on air.
Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group
We discuss his approach to training- how we has developed over the years and the key to his success across varied disciplines.
Greta Dixon also makes her debut on the show, as Shaun and Jermaine discuss Nato pilots, Mullet hair cuts and old England vets.
Hit up the WhatsApp line on +31 6 17116121 and send us a question for forthcoming shows where we discuss competitiveness- is it something you can develop or are we born with it! We will listen to them live on air.
Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group
Lastly, don't forget to rate and review on iTunes!
142 Episoden
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