EP81: Why It's So Hard to Set Boundaries

Legally Enlightened with Lisa Fraley

For healers, coaches, therapists, and heart-centered entrepreneurs, there seems to be one common theme…it’s hard to set boundaries. When you’re a “giver” and you just want to help people, it’s not always easy to create boundaries to honor yourself. Stretching your boundary muscle is an act of courage – and it takes patience. In today’s podcast episode, we discuss boundaries and why it’s so difficult to set them and keep them.

In this episode, Lisa shares:

• What boundaries are and why they’re important
• The true cost of overgiving and having flimsy boundaries
• How our mindset to be nice can negatively impact our income
• The consequences of not having strong boundaries
• Why it’s hard for us to say no to others and yes to ourselves
• How using a “mini-script” can help you set clear boundaries
• Why having a “boundary practice” is important
• How having a Client Agreement benefits both you and your clients
• Why Lisa aligns boundaries and Client Agreements with the sacral chakra

Resources:Easy Legal Steps - download the first book chapter free!

Episode 78 - Do Your Business Policies Reflect Your Values?

Episode 2 - #1 Reason to Use Client Agreements

Episode 10 – Do You Have to Print and Sign a Contract?

Episode 36—Don’t Miss these 5 Sections in Your Client Agreement

Mentions:

Terri Cole

Kripalu