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🔒 264: Embracing Growth-Oriented Anxiety! [Embracing Anxiety, Ambiguity & Ambivalence as a Grown A** Adult-Part II of IV]
Manage episode 442269363 series 3454787
In this episode Val and Nathan unpack the difference between the anxiety that makes us sick and the anxiety that comes as we move deeper into our faith journeys.
They explore how detecting and letting go of fear-oriented theology, practicing mindfulness, and personally differentiating, helps us manage that super scary experience of becoming who we are here to become--deeply spiritual, unique selves--sometimes pushing up against ideas and people that do not validate us.
Anxiety can be all about embracing growth. Listen and see where you are in this process!
**More sensitive or more psychologically advanced themes are saved for paid Friday episodes to protect the content creators from being mischaracterized by less familiar consumers.**
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Email: support@buzzsprout.com
CONSULTING: Interested in doing individual or couples work with Valerie or a member of her trained team? Time-limited packages with Valerie and extended work with her team of coaches and therapists are available here!
SUPPORT GROUPS: Tuesdays 12:30p November 2024. Register here.
OFFICE HOURS FOR FRIDAY SUBSCRIBERS: Register here
CLASSES: Visit our library.
SUPPORT: Make a one-time donation to her business Venmo account or Patreon....
282 Episoden
Manage episode 442269363 series 3454787
In this episode Val and Nathan unpack the difference between the anxiety that makes us sick and the anxiety that comes as we move deeper into our faith journeys.
They explore how detecting and letting go of fear-oriented theology, practicing mindfulness, and personally differentiating, helps us manage that super scary experience of becoming who we are here to become--deeply spiritual, unique selves--sometimes pushing up against ideas and people that do not validate us.
Anxiety can be all about embracing growth. Listen and see where you are in this process!
**More sensitive or more psychologically advanced themes are saved for paid Friday episodes to protect the content creators from being mischaracterized by less familiar consumers.**
LEARN HOW TO SUBSCRIBE TO FRIDAY EPISODES
(Watch a 2-minute how-to video)
THEN subscribe to Fridays here.
TROUBLE WITH YOUR SUBSCRIPTION?
Email: support@buzzsprout.com
CONSULTING: Interested in doing individual or couples work with Valerie or a member of her trained team? Time-limited packages with Valerie and extended work with her team of coaches and therapists are available here!
SUPPORT GROUPS: Tuesdays 12:30p November 2024. Register here.
OFFICE HOURS FOR FRIDAY SUBSCRIBERS: Register here
CLASSES: Visit our library.
SUPPORT: Make a one-time donation to her business Venmo account or Patreon....
282 Episoden
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