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How to HEAL Your ANXIETY for GOOD!
Manage episode 439943258 series 2845781
Inhalt bereitgestellt von Kristin Windsor. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kristin Windsor oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
How to HEAL Your ANXIETY for GOOD
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Why does Kristin believe that you have POWER to achieve 100% healing resolution of your inner struggles?
What causes anxiety?
Why is showing up daily for yourSelf SOO important?
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DAILY PRACTICES:
Bilateral Body Movement Examples from Kristin’s Personal Journey:
https://www.youtube.com/playlist?list=PLxtf2-s4P5pABZHnl3-akavxigLZbKPZm
2 hour SelfLOVE Staycation: SelfGuided Journey!
https://kristinkarina.wixsite.com/consciousness/implicittransformation
A couple of Kristin’s favourite workout channels she’s enJOYed over the years:
https://www.youtube.com/@CarolineGirvan
https://www.youtube.com/@bohobeautiful
Practice mindfulness + SelfLOVE to EnJOY being in your body!
https://kristinkarina.wixsite.com/consciousness/healingintohappiness
Begin working with parts of self:
https://kristinkarina.wixsite.com/consciousness/restorativetoolkit
Beginner SelfLOVE Mirror Journey:
https://kristinkarina.wixsite.com/consciousness/dearinnerlifepartner
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Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship!
https://kristinkarina.wixsite.com/consciousness/love
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Social! www.instagram.com/kristinsquantumcatalyzers
FREE GIFTS! https://kristinkarina.wixsite.com/consciousness
Merch! http://teespring.com/stores/compassionately-evolved
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