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S5 E6: Learning mindfulness and tolerating stress with Dr. Paula Kline
Manage episode 342940726 series 3003181
Inhalt bereitgestellt von Dr. Beth Trammell, PhD, HSPP, Dr. Beth Trammell, and HSPP. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Beth Trammell, PhD, HSPP, Dr. Beth Trammell, and HSPP oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This is cross-posted with my other podcast, Things you learn in therapy, because it WAS SO GOOD. My dear friend, Dr. Paula, shares such powerful information that DEBUNKS mindfulness practices, as well as how to tolerate stress in new and meaningful ways. Take some time out today to listen to this episode and be ready to take notes! Her ideas are so powerful in tangible ways to change your everyday interactions with the world.
As always, thanks for tuning in folks!! Your support matters more than you know!
You can learn more about Dr. Paula Kline at www.reflectpc.com
Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.com
www.makewordsmatterforgood.com
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