EP 81: Don't Walk Into Your Next Endo Appointment without THIS

Keeping It 100 Radio: Uncensored Diabetes Conversations

New year, new plan for walking into your next endocrinologist's appointment. As people living with diabetes, we have access to constant data and information for our blood sugars - but when was the last time you knew what to do with it?

Inside this episode, I'm walking you through how to walk into your next appointment with the data on your side so you can make decisions along side of your endocrinologist.

SHOW NOTES

• ⏰ (1:20): Welcome!
• ⏰ (2:00): Goals for the year
• ⏰ (7:18): Today’s topic
• ⏰ (11:45): #1: Have the data behind you
• ⏰ (17:40): #2: Use the data to drive your decisions
• ⏰ (22:20): #3: Do not try everything at once
• ⏰ (28:25): Review
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Resources for this episode:

• Four Questions I Ask When Looking At My Dexcom Clarity Reports (And Why) blog post: https://needlesandspoons.com/2022/12/02/four-questions-i-ask-when-looking-at-my-dexcom-clarity-reports-and-why/
• Join us inside the Keeping it 100 Diabetes Coaching Experience: https://bit.ly/3E5TX5W
• Take the Free Quiz: http://needlesandspoons.com/quiz-optin
• Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
• Check out our blog: https://bit.ly/3AkABcm
• Follow us on Instagram: https://bit.ly/3hMqhU9
• Check out our free resource hub: https://bit.ly/3tF2tnC
• Try Skin Grip and use the code "LISSIE" at skingrip.com
• Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh

*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.