EP 72: Blood Sugar Predictability & The Holidays - Is It Possible?

Keeping It 100 Radio: Uncensored Diabetes Conversations

The holidays.. one of the hardest times to navigate as a type one diabetic. How do we balance the social experience, blood sugars and mindset around it?

Inside this episode, Lissie is breaking down how to get out of the all-or-nothing mindset that can naturally come from the end of year experiences with diabetes. New Year, New Me? Let's start now instead.

*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.

SHOW NOTES

• ⏰ (0:25): It’s been awhile…
• ⏰ (1:45): Cyber Monday deal
• ⏰ (2:52): Thanksgiving
• ⏰ (4:00): Holidays with Diabetes
• ⏰ (7:45): All or nothing mindset
• ⏰ (12:35): Metaphor
• ⏰ (18:30): Webinar announcement

Resources for this episode:

• Conquer the decision making spiral: https://needlesandspoons.kartra.com/page/conquerthespiral
• Join us inside the Keeping it 100 Diabetes Coaching Experience: https://bit.ly/3E5TX5W
• Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
• Check out our blog: https://bit.ly/3AkABcm
• Follow us on Instagram: https://bit.ly/3hMqhU9
• Check out our free resource hub: https://bit.ly/3tF2tnC
• Try Skin Grip and use the code "LISSIE" at skingrip.com
• Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh