Artwork

Inhalt bereitgestellt von Kiley Owen, PA-C and Kiley Owen. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kiley Owen, PA-C and Kiley Owen oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!

8. The Surprising Thing That’s Sabotaging Your Plans and a Simple Planning Hack to Take Care of It

13:25
 
Teilen
 

Manage episode 450301565 series 3611078
Inhalt bereitgestellt von Kiley Owen, PA-C and Kiley Owen. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kiley Owen, PA-C and Kiley Owen oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Ever feel like your weekly plan gets derailed before it even begins? You carefully organize everything, only to have unexpected tasks, emergencies, or distractions throw you completely off track. It’s frustrating, right?

In this episode, I share a simple (but game-changing) planning hack that helps you to anticipate and manage those “unplanned, unwanted” moments that inevitably come up. I’ll walk you through how I’ve used this strategy in my own life to reduce frustration, stay productive, and even find some humor in the chaos.

We’ll chat about:

  • Why the “random” things that derail our plans really aren’t that random.

  • A mindset shift that changed how I approach weekly planning.

  • A practical way to build more margin into your schedule—without feeling overwhelmed or behind.

If you’re tired of feeling behind and want a time management strategy to help you stay on top of your week (no matter what life throws at you), this episode is for you. Tune in to learn how to improve your weekly planning, reduce stress, and create a productive schedule that actually works for your life!

Resources Mentioned:

If you enjoy the show, I would LOVE for you to leave a review at Apple Podcasts.

Want tips related to healthy and productive living sent straight to your inbox? Subscribe to my email list at healthyproductiveliving.com!

Let's connect!

On Facebook - @healthyproductivelivingwithkiley

On Instagram - @healthy.productive.living

The content of this podcast is for educational and entertainment purposes only, not medical advice. Please speak with your health care professional about any health concerns you may have.

  continue reading

9 Episoden

Artwork
iconTeilen
 
Manage episode 450301565 series 3611078
Inhalt bereitgestellt von Kiley Owen, PA-C and Kiley Owen. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kiley Owen, PA-C and Kiley Owen oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Ever feel like your weekly plan gets derailed before it even begins? You carefully organize everything, only to have unexpected tasks, emergencies, or distractions throw you completely off track. It’s frustrating, right?

In this episode, I share a simple (but game-changing) planning hack that helps you to anticipate and manage those “unplanned, unwanted” moments that inevitably come up. I’ll walk you through how I’ve used this strategy in my own life to reduce frustration, stay productive, and even find some humor in the chaos.

We’ll chat about:

  • Why the “random” things that derail our plans really aren’t that random.

  • A mindset shift that changed how I approach weekly planning.

  • A practical way to build more margin into your schedule—without feeling overwhelmed or behind.

If you’re tired of feeling behind and want a time management strategy to help you stay on top of your week (no matter what life throws at you), this episode is for you. Tune in to learn how to improve your weekly planning, reduce stress, and create a productive schedule that actually works for your life!

Resources Mentioned:

If you enjoy the show, I would LOVE for you to leave a review at Apple Podcasts.

Want tips related to healthy and productive living sent straight to your inbox? Subscribe to my email list at healthyproductiveliving.com!

Let's connect!

On Facebook - @healthyproductivelivingwithkiley

On Instagram - @healthy.productive.living

The content of this podcast is for educational and entertainment purposes only, not medical advice. Please speak with your health care professional about any health concerns you may have.

  continue reading

9 Episoden

Alle Folgen

×
 
Loading …

Willkommen auf Player FM!

Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.

 

Kurzanleitung