Reclaiming Your Life From Childhood Wounds with Don St.John
Manage episode 390412798 series 3471881
What does it mean to be whole?
How do you reclaim your life from childwood wounds that leave you feeling like a victim?
In this episode, somatic relational psychologist Don St.John shares his framework for finding wholeness, the primary wounds we acquire in modern society, and some guidance on how to find our way back to wholeness.
Below are some resources to learn more about Don St.John's work as well as some of the research and people mentioned throughout the podcast:
Don St.John's website
Healing Childhood Wounds
Healing Childhood Wounds & Culture
Wilhelm Reich - student of Freud who started writing about somatic healing
Rolfing - Structural Integration Therapy
Continuum Movement
⚡️ A bit about your host, David⚡️
Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue.
After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did.
While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health.
📱 Connect with Healing with David 📱⬇️
Instagram - @healingwithdavid
https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D
TikTok - @healingwithdavid
www.tiktok.com/@healingwithdavid
Subscribe to David Delgado Mind-Body Healing Here:
https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ
✌️ Want to Connect With Me or Shape This Podcast? 👇
Book a Call With Me
https://calendly.com/mokshalife/20min
Google Form to Submit Questions to Answer or Ideas
https://fo...
15 Episoden