Confidence, imposter syndrome, self-belief, proving a point - over-coming adversity

Hacking Your Health

Form being told he was going to being in a wheelchair by 30, to completing the Rouge 1000lb club challenge.
A conversation about confidence, identity, self-worth, imposter syndrome and overcoming adversity.
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Kapitel

1. A Dire Prognosis And A Choice (00:00:00)

2. War, Bullying, And Identity (00:03:40)

3. The Rogue 1000 Attempt And Proving Points (00:06:40)

4. Doctors’ Limits Versus Self-Definition (00:10:20)

5. From Army Lessons To Inner Power (00:14:20)

6. Finding A Coach Through Visible Change (00:18:30)

7. Consistency, Boredom, And Holistic Training (00:21:00)

8. Seeking Approval, Burdens, And Boundaries (00:24:00)

9. What Confidence Means And How To Build It (00:28:00)

10. Truth Versus Story: Evidence As Anchor (00:33:30)

11. Acceptance, Tribe, And The “Hacker” Label (00:37:00)

12. Intensity, Perception, And Self-Talk (00:41:00)

13. Building Your Own Room And Values (00:45:00)

14. The Obstacle In The Mind (00:49:20)

15. Closing Reflections And Takeaways (00:52:40)