A Divine Blessing for Difficult Moments (Female Voice)

Guided Meditation

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Vor drei Jahren hinzugefügt

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All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

vor 8 Tagen27:28

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27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

vor etwa einem Jahr 11:10

MP3•Episode-Home

Hello dear one, it’s Jody Agard.

Life can be tough, but today, we’re calling in a divine blessing, a moment of grace to help you through whatever challenges you’re facing. This is your space for comfort, peace, and renewal.

So, find a quiet spot, take a deep breath, and let’s receive this blessing together.

Xo, Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

324 Episoden

#Fitness #Mental Health #Guided Meditations

A Divine Blessing for Difficult Moments (Female Voice)

Guided Meditation

28 subscribers

published vor etwa einem Jahr

MP3•Episode-Home

Hello dear one, it’s Jody Agard.

Life can be tough, but today, we’re calling in a divine blessing, a moment of grace to help you through whatever challenges you’re facing. This is your space for comfort, peace, and renewal.

So, find a quiet spot, take a deep breath, and let’s receive this blessing together.

Xo, Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

324 Episoden

#Fitness #Mental Health #Guided Meditations

Alle Folgen

1
Choosing to Trust Meditation (Female Voice) 10:40

vor 16 hours10:40

10:40

Hey friend, it’s Jody Agard here. Trusting can be hard, especially when life feels uncertain. But today’s meditation is a choice—an invitation to release doubt and choose surrender and trust, knowing that everything is unfolding as it should. So, find a comfortable spot, take a deep breath, and let’s choose trust together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
SLEEP: Let The Tears Come Sleep Meditation (Male Voice) 21:44

vor 1 day21:44

21:44

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Waking Up Grateful (Female Voice) 11:30

vor 3 Tagen11:30

11:30

Hello, it’s Jody Agard. Gratitude can change the way we see the world, and today, we’re focusing on waking up with a heart full of gratitude. This meditation will help you start your day grounded in appreciation, no matter what’s ahead. So, find a quiet spot, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
A Million Reasons to Rest Meditation (Female Voice) 9:36

vor 4 Tagen9:36

9:36

Hey there, it’s Jody Agard. Sometimes we forget just how much we deserve rest. There are a million reasons to give yourself the space to recharge, and today, I’m going to remind you of just how important it is to take that time. So, get cozy, take a deep breath, and let’s give ourselves the gift of rest. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
SLEEP: A Sleep Meditation to Release Pressure (Female Voice) 28:12

vor 4 Tagen28:12

28:12

Hey friend, it’s Jody Agard. The pressure of the day can often follow us into the night, but tonight, we’re letting go of that burden. This meditation is all about releasing pressure from your body and mind so you can rest deeply and fully. So, snuggle up, take a deep breath, and let’s release that weight together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
A Meditation of Stillness and Grace (Female Voice) 10:31

vor 6 Tagen10:31

10:31

Hello, it’s Jody Agard here. Life moves fast, and we often find ourselves rushing through it all. But today’s meditation is an invitation to slow down, find stillness, and embrace the grace that comes with simply being. So, settle in, breathe deeply, and let’s pause together in stillness. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
SLEEP: Drift into Peaceful Sleep Meditation (Male Voice) 20:50

vor 6 Tagen20:50

20:50

1
A Meditation for Overcoming Overwhelm (Female Voice) 12:19

vor 8 Tagen12:19

12:19

Hey friend, it’s Jody Agard. Overwhelm is something we all face—feeling like there’s too much to do, too many thoughts, too much pressure. This meditation is here to help you release that weight and find a sense of calm in the midst of it all. Find a quiet space, take a deep breath, and let’s shift from overwhelm to peace together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

vor 13 Tagen26:08

26:08

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Powerful Affirmations for Wealth and Prosperity (Female Voice) 14:34

vor 15 Tagen14:34

14:34

Hey, it’s Jody Agard here. Today’s meditation is filled with affirmations to attract wealth and prosperity, opening you to abundance in all forms. So, get comfy, take a deep breath, and let’s welcome prosperity together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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