Trauma Therapy Explained: Healing with IFS, EMDR, and Somatic Therapy

Going Inside: Healing Trauma from the Inside Out

Inhalt bereitgestellt von John Clarke, LPCC, John Clarke, and LPCC. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von John Clarke, LPCC, John Clarke, and LPCC oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

3M ago 19:42

MP3•Episode-Home

In this solo episode of Going Inside: Healing Trauma From the Inside Out, I share my evolving understanding of trauma therapy, exploring how Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and somatic work contribute to healing. I reflect on my personal journey with these modalities and share insights on how each approach uniquely addresses trauma.

Key Takeaways:

Integration of Modalities: Combining IFS, EMDR, and somatic therapy offers a comprehensive approach to trauma treatment, each addressing different aspects of the healing process.
Self Energy and Empowerment: I highlight the role of IFS in connecting clients to their core self and intuition.
EMDR for Memory Processing: I share how EMDR is an effective tool for reducing the impact of traumatic memories by facilitating proper memory consolidation.
Somatic Work and the Nervous System: I dive into how somatic therapy helps clients renegotiate trauma by addressing the nervous system’s response.

---

Download my Free IFS Meditation:
https://www.johnclarketherapy.com/free

Connect with me:
https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@JohnclarkeTherapy

44 Episoden

#Fitness #Mental Health #John Clarke LPCC #John Clarke #LPCC