Geek Radio Daily podcast

Player FM - Internet Radio Done Right

Vor elf Jahren hinzugefügt

Inhalt bereitgestellt von The Wonderful Billy Flynn, The Flynstress, and Podcastings Rich Sigfrit, The Wonderful Billy Flynn, The Flynstress, and Podcastings Rich Sigfrit. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The Wonderful Billy Flynn, The Flynstress, and Podcastings Rich Sigfrit, The Wonderful Billy Flynn, The Flynstress, and Podcastings Rich Sigfrit oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

FRIED. The Burnout Podcast

1
Coaching with Sarah: Get your Inner Critic Out of the Driver’s Seat 56:37

vor 3 Tagen56:37

Später Spielen

Listen

Gefällt mir

Geliked

56:37

You don’t have to carry burnout alone. The right support can help you breathe again—start here: https://caitdonovan.com/coaching. Burnout recovery gets real as Sarah Vosen sits down with an anonymous guest who feels trapped by perfectionism, people-pleasing, and the voice of an inner critic that makes self-compassion feel out of reach. In this episode, she’s trying something different for the podcast: a real-time coaching session. Her guest “Kate” describes how burnout began with constant illness and eventually knocked her flat, leaving her exhausted and uncertain about how to move forward. Years later, Kate still feels caught in a loop of trial and error, trying new practices, hoping for change, and losing faith when nothing seems to last. How do you find the courage to say no before your body forces you to? And how do you begin to quiet the inner critic that insists you’ll never get better? Through thoughtful coaching, Sarah helps Kate see the fear of saying no for what it is: a strategy that once kept her safe but now keeps her stuck. She offers a new way to look at recovery, like a scale that can slowly tip away from self-judgment and toward self-compassion with each small act of courage. Along the way, Kate begins to see how even the tiniest pieces of evidence, moments of asking for help, choosing rest, or protecting her needs, can start to shift the balance. This conversation opens a window into the real work of burnout recovery. It’s messy and slow, but it’s also a practice of rediscovering your voice, setting boundaries that protect your energy, and remembering that even a flicker of hope is proof that change is possible. Episode Breakdown: 00:00 Real-Time Coaching on Burnout Recovery 02:26 Kate’s Burnout Journey and First Signs of Collapse 05:09 Career Uncertainty and Feeling Stuck 10:52 Battling the Inner Critic and Self-Judgment 12:38 Fear of Saying No and People-Pleasing Patterns 14:13 Rediscovering Passion for Storytelling and Audio 20:08 Hyper-Independence and the Struggle to Ask for Help 24:02 The Core Loop: Avoiding “No” to Feel Safe but Staying Stuck 33:00 The Burnout Recovery Process and the Unfried Program 43:03 Practicing Self-Compassion During Setbacks 49:41 Building Evidence for Growth and Recovery Links Hailey Page Magee episode Kristin Neff episode Your Burnt Out Brain Is Mean, And A Liar episode Connect with Cait: Initial Call with Cait Initial Call with Sarah You don’t have to carry burnout alone. The right support can help you breathe again—start here: https://caitdonovan.com/coaching. Podcast production and show notes provided by HiveCast.fm…

Geek Radio Daily

Serie-Home•Feed

All the geek without the wait!

16 Episoden

#Tech #Comedy #Geek #Movies #Geeklabel #Geekradio #Grd #Geeky #Television #Cinema #The Flynstress #The Wonderful Billy Flynn #Rich Sigfrit

Geek Radio Daily

updated vor 16 Tagen

Serie-Home•Feed

All the geek without the wait!

16 Episoden

#Tech #Comedy #Geek #Movies #Geeklabel #Geekradio #Grd #Geeky #Television #Cinema #The Flynstress #The Wonderful Billy Flynn #Rich Sigfrit

Alle Folgen

Geek Radio Daily

1
GRDsWeekly 344 – The Three Amigos 40:53

vor 16 Tagen40:53

40:53

Antici……. Geeky Week Flynstress Carol PRS Flynn Chabby If You Know Where They Are Tell Us & Win GRD Mail Break Geek News LA Story

Geek Radio Daily

1
GRDsWeekly 343 – August Eve 56:50

vor 5 weeks56:50

56:50

Geeky Week Chabby GRD Mail Break Geek News The Office

Geek Radio Daily

1
GRDsWeekly 342 – Return of The Crew 1:04:50

vor 7 weeks1:04:50

1:04:50

Geeky Week Chabby GRD Mail Break Geek News Fast Times At Ridgemont Hight

Geek Radio Daily

1
GRD Cinemistress: Monday Movie Marathon #4 14:01

vor 10 weeks14:01

14:01

Welcome to Monday Movie Marathon, where The Cinemistress runs down all the new, or new to her, movies that she watched the previous week. No spoilers, just a quick rundown. In this episode she reviews: My Dinner with Andre (1981); … Continue reading →

Geek Radio Daily

1
GRDsWeekly 341 – Vacation Eve 55:40

vor 11 weeks55:40

55:40

Some Of Us Are Going To The Beach The Last Gathering Before RavenCon Week Chabby GRD Mail Break Empire Records

Geek Radio Daily

1
GRDsWeekly 340 – Welcome To June 1:02:26

vor 13 weeks1:02:26

1:02:26

New Month And Last Minute Nonsense Geeky Week Chabby GRD Mail Break Geek News Loudermilk

Geek Radio Daily

1
GRD Cinemistress: Monday Movie Marathon #3 11:03

vor 13 weeks11:03

11:03

Welcome to Monday Movie Marathon, where The Cinemistress runs down all the new, or new to her, movies that she watched the previous week. No spoilers, just a quick rundown. In this episode she reviews: Freaky Tales (2024); The Umbrellas … Continue reading →

Geek Radio Daily

1
GRDsWeekly 339 – Andor 1:26:01

vor 15 weeks1:26:01

1:26:01

We Talk It Cause It Rocks Chabby GRD Mail Break GRDsWeekly 339 – Andor Quark

Geek Radio Daily

1
GRDsWeekly 338 – May I 42:20

vor 17 weeks42:20

42:20

Geeky Week Chabby GRD Mail Break Geek News Babylon 5

Geek Radio Daily

1
GRD Cinemistress: Monday Movie Marathon #2 8:03

vor 17 weeks8:03

8:03

Welcome to Monday Movie Marathon, where The Cinemistress runs down all the new, or new to her, movies that she watched the previous week. No spoilers, just a quick rundown. In this episode she reviews: Havoc (2025); The Conversation (1974); … Continue reading →

Geek Radio Daily

1
GRD Cinemistress: Monday Movie Marathon #1 12:14

vor 18 weeks12:14

12:14

Welcome to Monday Movie Marathon, where The Cinemistress runs down all the new, or new to her, movies that she watched the previous week. No spoilers (well, one this episode), just a quick rundown. In this episode she reviews: Sinners … Continue reading →

Geek Radio Daily

1
GRDsWeekly 337 – RavenCon 2025 49:57

vor 18 weeks49:57

49:57

Are We Live? The Last Gathering Before RavenCon Geeky Week GRD Mail Break GRDsWeekly 336 – RavenCon 2025 Lucifer

Geek Radio Daily

1
GRD Cinemistress 157: Sinners 13:26

vor 19 weeks13:26

13:26

REPENT! REPENT YE SINNERS! As penance for your sins, get thee to the cinema to see a new horror movie! But it’s okay, it will be an easy penance for this horror movie is actually quite good. Get yourself to … Continue reading →

Geek Radio Daily

1
GRDsWeekly 335 – The Lone April Kinda 1:08:46

vor 21 weeks1:08:46

1:08:46

The Last Gathering Before RavenCon Week Chabby GRD Mail Break Geek News M*A*S*H

Willkommen auf Player FM!

Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.

Höre 500+ Themen zu

Ähnelt Geek Radio Daily

Mighty Patch™ Original patch from Hero Cosmetics – The #1 Hydrocolloid Acne Pimple Patch for Shrinking Zits and Whiteheads in 1 use; Nighttime Spot Stickers for Face and Skin (36 Count)

Elmer's Disappearing Purple School Glue Sticks, Washable, 6 Grams, 12 Count - Back to School, Teacher Supplies

Monster High Reel Drama Doll, Draculaura in Black and White, Collectible Reproduction with Doll-Size and Life-Size Posters, Horror Flick Theme​​​

Podcasts, die es wert sind, gehört zu werden

Geek Radio Daily

Geek Radio Daily

Podcasts, die es wert sind, gehört zu werden

Willkommen auf Player FM!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Elmer’s Disappearing Purple School Glue Sticks, Washable, 7g, 30 Count - Bulk Pack for Classrooms, 1 Teacher Brand

Crayola Colored Pencils (36ct), Kids Pencil Set, Back to School Essentials, Must Have Classroom Supplies for Kids, Pre-Sharpened Coloring Book Pencils, 3+

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Ähnelt Geek Radio Daily

Kurzanleitung

Monster High Reel Drama Doll, Draculaura in Black and White, Collectible Reproduction with Doll-Size and Life-Size Posters, Horror Flick Theme