I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Inhalt bereitgestellt von UKHXR. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von UKHXR oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Nutrition in HYROX – Darryl Corley
Manage episode 429301631 series 3307127
Inhalt bereitgestellt von UKHXR. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von UKHXR oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This week on the show we are discussing nutrition in HYROX. To assist us we have Darryl AKA “That Nutrition Guy Darryl”. We consider what changes you can make to your diet to see big improvements and the best sources of information.
We also consider planning your nutrition on race day and how to keep hydrated. Finally we look at what types of supplements could help you in your training and during your race.
Follow Darryl on Instagram - @that_nutritionguydarryl
If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
167 Episoden
Teilen
Manage episode 429301631 series 3307127
Inhalt bereitgestellt von UKHXR. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von UKHXR oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This week on the show we are discussing nutrition in HYROX. To assist us we have Darryl AKA “That Nutrition Guy Darryl”. We consider what changes you can make to your diet to see big improvements and the best sources of information.
We also consider planning your nutrition on race day and how to keep hydrated. Finally we look at what types of supplements could help you in your training and during your race.
Follow Darryl on Instagram - @that_nutritionguydarryl
If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
167 Episoden
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Gehen Sie mit der App Player FM offline!
