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Building a HYROX Gym community - Hybrid Performance Centre
Manage episode 402077455 series 3307127
This week we are joined by Camille Grimes, Lauren Calvert and Billy Blower from the Hybrid Performance Centre. HPC was one of the early HYROX affiliated gyms.
Camille and Lauren run the HPC’s HYROX classes. Billy has been attending HYROX since the start. Together we discuss how group HYROX classes are run and have evolved. We also discuss lots of tips for taking on your HYROX including the swinging kettlebell technique and how to improve your sled pull.
Follow our guests on Instagram
Lauren - @laurencalvertj
Camille - @cammie_hpc
Billy - @billyblower
HPC - https://www.liinks.co/hybridperformancecentre
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
167 Episoden
Manage episode 402077455 series 3307127
This week we are joined by Camille Grimes, Lauren Calvert and Billy Blower from the Hybrid Performance Centre. HPC was one of the early HYROX affiliated gyms.
Camille and Lauren run the HPC’s HYROX classes. Billy has been attending HYROX since the start. Together we discuss how group HYROX classes are run and have evolved. We also discuss lots of tips for taking on your HYROX including the swinging kettlebell technique and how to improve your sled pull.
Follow our guests on Instagram
Lauren - @laurencalvertj
Camille - @cammie_hpc
Billy - @billyblower
HPC - https://www.liinks.co/hybridperformancecentre
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
167 Episoden
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