How to cope with social media addiction?

Effortless Meditation

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4y ago 26:05

M4A•Episode-Home

Today, we talk about human habits. About being in control and being present all the time. Living your life calm, relax, and in total control.

You see, We’ve allowed ourselves to become disconnected from nature and too dependent on technology, and as a result, we’ve lost touch with our original and natural abilities.

We’ve weakened ourselves, we confused comfort with happiness, and now we’re surrounded with mood disorders, addictions, depression, illness, and all kinds of other conditions. The keyword here is Excessive consumption.

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#Fitness #Amir Zee