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S1:E1 - Improving Your Relationship With Yourself
Manage episode 325234008 series 3337901
Inhalt bereitgestellt von Trisheana Barzar Hunter. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Trisheana Barzar Hunter oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This Episode focuses on any area many of my clients struggle with, self love! Learn how to overcome feelings of inadequacy, unworthiness and racing thoughts of self doubt that lead to the spiral of sadness, anxiety and depression. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Discover the path to freeing yourself from negative patterns and is get in touch with exactly who you are beneath all the different roles you play in the different circles and situations in your life.
Learn how to take the necessary steps to help free you from the torture of self comparisons and help pave the way for a healthier relationship with yourself centered around acceptance, self love and self care. So many people are held hostage by their most toxic relationship,
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