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Migos in the Lab: Using Music to Manage Stress in a Science Career
Manage episode 356960417 series 3355186
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Join us for an insightful episode of "Stress-Free Soundscapes," where we explore the connection between music and stress management. In this Q&A segment, our Dr. J will be answering questions about the power of music in reducing stress. From the types of music that are most effective at reducing stress to the concept of a healthy sonic diet, we'll delve into the science behind music's impact on our mental health. Discover how to incorporate music into your daily life to reduce stress and lead a more balanced and relaxed life. Tune in now to this educational and entertaining episode of "Stress-Free Soundscapes.
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