Gehen Sie mit der App Player FM offline!
Difference between plantar plate stress and strain
Manage episode 428154490 series 2360074
I know I talk a lot about how necessary it is to reduce the stress and strain on the plantar plate ligament when you are a runner, especially if you are trying to get ready for a race while healing.
It is really difficult to do, but not impossible.
What are the four forms of stress and strain that can affect runners with plantar plate injuries?
Well, that is what we're talking about today on the Doc On The Run Podcast.
936 Episoden
Manage episode 428154490 series 2360074
I know I talk a lot about how necessary it is to reduce the stress and strain on the plantar plate ligament when you are a runner, especially if you are trying to get ready for a race while healing.
It is really difficult to do, but not impossible.
What are the four forms of stress and strain that can affect runners with plantar plate injuries?
Well, that is what we're talking about today on the Doc On The Run Podcast.
936 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.