#12 - How To Dissolve Stress in 30 Seconds with Brenda Miller

Divorce Right: HR Solutions For Divorce In The Workplace

What can you do in 30 seconds? What can it do to change your life and how do you face stress? In this episode, I talk with speaker and author Brenda Miller. Her stand is that “stress is optional.” She makes that her life’s mission is to teach others to conquer stress. We dive deeper into the concept of stress and how to dissolve it and about her books. Tune in to learn about the different strategies to help you deal with stress in just 30 seconds.
Brenda taught conscious conflict resolution in six countries and to broaden her expertise in turning chaos into calmness, she studied and applied the work of the Masters who live without stress. They include Eckhart Tolle, Byron Katie, Sadhguru, Mooji, Guy Finley, and more.
Brenda has been in private practice for twenty years where she’s devoted herself to helping people free themselves from upsets and inner conflict—in 30 seconds! Her favorite discovery has been that joy is natural for all human beings—no exceptions. She helps parents and their kids rediscover theirs by doing one of these strategies every time a negative state appears.
While she has an Associate Degree in Holistic Nutrition and diplomas in Business and Writing, she is passionate (all day long) about helping people find peace inside of themselves – so they can access it no matter where they are. She has proof that we are meant to live that way! By doing this work, she went from grumpy to grateful and from blaming—to blossoming her kids (and herself).
She’s married to a man who generously blesses her mistakes, and they have three kids who gave them six granddaughters and two step-granddaughters—and that means that family get-togethers are a happy reminder that kids bring everyone to life!
Contact Brenda:
Web: www.thekidcode.ca
IG: @thekidcode
FB: facebook.com/thekidcode

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