Vitamin D: Everything You Need to Know About the “Sunshine Vitamin”

Digging in with Dr. Kellyann

Inhalt bereitgestellt von Dr. Kellyann Petrucci. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Kellyann Petrucci oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

3+ y ago 23:15

MP3•Episode-Home

On this episode of Digging In with Dr. Kellyann, Dr. Kellyann digs into Vitamin D — the holy grail of vitamins! From protection against strokes to improving your mental health, Vitamin D is essential for your body’s overall function. Also known as the “sunshine vitamin,” Vitamin D is mostly gotten from sun exposure. But did you know a majority of people are still deficient, leaving them feeling tired, run down, and not feeling their best? So Dr. Kellyann sats down with Jenny, a busy mom & professional, to give her the lowdown on all things Vitamin D. Where else can you find Vitamin D? Why is it vital for your body? And how much do you really need to function at your absolute best? Watch & find out as she digs in!

Make sure to subscribe to my channel so you don’t miss out on future episodes, check out my YouTube, and follow me on social!

YouTube: https://www.youtube.com/DrKellyannPetrucci
Apple Podcasts: https://apple.co/3dK0APy
Spotify: https://spoti.fi/3xi2dMb
Instagram: https://www.instagram.com/drkellyannpetrucci
TikTok: https://vm.tiktok.com/ZMenHCLFc/
Twitter: https://twitter.com/drkellyann
Facebook: https://www.facebook.com/drkellyann

25 Episoden

#Fitness #Dr. Kellyann Petrucci