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Know your unique strengths for your own wellbeing and peace with Kate Berry
Manage episode 377602812 series 3300313
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#042 - You need to be good at everything - that’s the narrative we’re sold from pretty early on. The industry celebrates unicorns, magical beings who can do almost anything. However, we all have strengths that are unique to each one of us and trying to use our lesser strengths can drain our energy, making it difficult for us to get into a state of flow and impacting our wellbeing.
In this episode, I speak with Kate Berry, Instructor Manager at General Assembly and my strengths coach. Kate unravels the secrets to understanding and harnessing our innate abilities through strengths profiles. Whether you're battling imposter syndrome or seeking a deeper connection to your work and the people you work with, Kate will help you discover of the power of being great at less things instead of trying be good at everything.
Shownotes
Connect with Kate Berry on LinkedIn
https://www.linkedin.com/in/kate-berry-/
Strengths and Wellbeing: Regaining Balance When Life Changes
CliftonStrengths profile
https://www.gallup.com/cliftonstrengths/en/home.aspx
Cappfinity Strengths Profile
https://www.strengthsprofile.com/
Show credits
Illustrations by Isa Vicente
https://www.instagram.com/isadezgz/
Music by Brad Porter
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