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How To Create Healthy Boundaries with Social Media
Manage episode 352771486 series 3351860
Inhalt bereitgestellt von W!ZARD Studios, Divya Robin, and Ravisha Saini. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von W!ZARD Studios, Divya Robin, and Ravisha Saini oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
HNY! The CB duo discuss their background with social media and the pressures they feel with posting. They explain how apps like Instagram have changed for them over the years and how they created healthy boundaries for themselves.
In this episode, you will learn...
- Our changing relationships with social media
- How to set boundaries for yourself
- Creating healthy habits with social media
- What steps to take to set intentions that are rooted in your values and will last!
Follow Conversations Brewing on Instagram: @conversationsbrewing
Divya Robin, LMHC - @mindmatterswithdiv
Ravisha Saini - @raysofravisha
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