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11. The Nominalization of Procrastination
Manage episode 438366391 series 3598126
Inhalt bereitgestellt von Tina Ethridge. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tina Ethridge oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Procrastination is a nominalization—which means, it's a verb that we conventionally use as a noun. Taking back the "verb" of procrastination allows us to gain insights about what exactly is holding us back & keeping us stuck. The wisdom that lies within our resistance. This was a challenging podcast to record, not because I didn't want to record it, but because I was incredibly emotionally dysregulated from a stressful week. But I wanted to be here. I wanted to record it. I talk about a few ways that I created safety in my nervous system to sit down and press the red button, and why this is a critical principle when we're dealing with procrastination and executive dysfunction.
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