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Gratitude and Aging: How Gratitude Enhances Well-Being
Manage episode 448637275 series 3577777
Inhalt bereitgestellt von Deana De La Cruz. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Deana De La Cruz oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this Thanksgiving-themed episode, we explore how gratitude positively impacts physical and mental health, particularly as we age. From scientific research to relatable stories, you'll learn how to cultivate gratitude, overcome common challenges and use it to enrich your daily life. Join us as we unlock the power of gratitude for healthy, joyful aging!
Greatful.org
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