Embrace Your Power: Taking Up Space, Using Your Voice, And Gaining Visibility (Part 2) Coffee, Cocktails, And Clarity: Real Women, Real Talk For Personal And Professional Development podcast

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Embrace Your Power: Taking Up Space, Using Your Voice, and Gaining Visibility (Part 2)

9M ago 44:15

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SHOW DESCRIPTION

Picking up where Episode 9 left off, I delve into self-worth and managing perceptions in the workplace through personal experiences and insights. This episode focuses on the significance of voice, tone, body language, words, and presence in effectively communicating and asserting oneself. Through practical advice and personal anecdotes, we’ll talk about how to build confidence to use our voices, spaces, and presence more powerfully. The episode includes tips on practicing communication skills, choosing the right words, and using body language to command presence while maintaining authenticity.

TL;DR

This episode emphasizes tips on practicing communication skills, choosing the right words, and using body language to command presence while maintaining authenticity.

Time Stamps

00:00 Introduction and Setting the Stage

00:41 A Personal Story: Workplace Challenges

01:46 Welcome to Coffee, Cocktails, and Clarity

02:29 Managing Perceptions and Self-Worth

06:22 Understanding and Using Your Voice

16:00 The Power of Tone in Communication

18:07 Choosing the Right Words

26:25 Mastering Body Language

32:27 The Impact of Presence

43:35 Conclusion

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RESOURCES

Note: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference.

Mental Health Resources

Suicide and Crisis Lifeline

Ph: 988

Psychology Today

National Institute of Mental Health

Sexual Violence Resources

RAIIN

Ph: 800.656.HOPE (4673)

Substance Abuse Resources

U.S. Department of Health and Human Services

Alcoholics Anonymous

Al-Anon Family Groups

Credits

ChastainFanClub on YouTube – “The Help” Clip

Podcast Editor: Payton Cross Productions

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