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81. You’re Already Awesome with Alison Faulkner
Manage episode 354113899 series 3364486
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I think a lot of us fall into the neverending self-help spiral of always trying to fix ourselves. Today’s guest, Alison Faulkner, shares something extraordinarily refreshing in her book, You’re Already Awesome, because it took an entirely different approach to personal development. The main premise being that there is really nothing about you to fix. You’re already awesome.
Alison Faulkner is a branding and events expert, host of the podcast Awesome with Alison a top 100 health and wellness podcast, consultant for Fortune 500 companies, writer, speaker, artist, self-proclaimed nonsense dancer, author, and CEO of Alison’s Brand School, partnering with Microsoft and Alaska Airlines among others. Alison is obsessed with her kids, husband, family, and friends.
In this episode, we’ll chat about:
- How instead of trying to fix ourselves, we should notice and accept ourselves
- The goal of getting to a place where we can enjoy and embrace reality
- An explanation of shadow work
- The power of creating just for the sake of creating (and not for the sake of sharing online)
Resources & Links:
- Check out Alison’s website
- Read Alison’s book, You’re Already Awesome [affiliate link]
- Women Who Run With the Wolves [affiliate link]
- The Artist's Way [affiliate link]
- Connect with Alison on Instagram, Twitter, and YouTube
- Subscribe to Alison’s podcast: Awesome with Alison
- Learn more about advertising on the Climbing with Coach Kiah podcast
- Sign up for my email newsletter!
- Hilary Richards’ She Can Club
- FREE Habit Tracker
- Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!
- Check out the Backroad Cowgirls site!
- Let’s hang out on social media and keep the conversation going! Connect with me on Instagram and Facebook.
- The Climbing with Coach Kiah podcast is produced by Jill Carr Podcasting
Some of the links mentioned are affiliate links, which helps to support this podcast at no additional cost to you.
Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!
Find the complete show notes here: https://www.coachkiah.com/blog/youre-already-awesome-with-alison-faulkner
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