'Do Not Worry': Jesus Speaks to Those Worried About Not Enough Food (or Too Much Food!)

Christian Meditation with Anita Mathias

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(Scriptural meditation begins at 4:48.)
Jesus advised his listeners--struggling fishermen, people living on the edge, without enough food for guests, not to worry about what they were going to eat. Which, of course, is still shiningly relevant today for many.

However, today, with immense societal pressure to be slender, along with an obesogenic food environment, sugary and carby food everywhere, at every social occasion, Jesus’s counsel about not worrying about what we will eat takes on an additional relevance. Eat what is set about you, he advised his disciples, as they went out to preach the Gospel. In this age of diet culture and weight obsession, Jesus still shows us how to live lightly, offering strategies like fasting (which he promises brings us a reward from God).

What would Jesus’s way of getting fitter and healthier be? Fasting? Intuitive spirit-guided eating? Obeying the great commandment to love God by praying as we walk? Listening to Scripture or excellent Christian literature as we walk, thanks to nifty headphones. And what about the second commandment, like the first—to love our neighbour as ourselves? Could we get fitter running an essentialist household? Keeping up with the garden? Walking with friends? Exercising to be fit enough to do what God has called us to do?

This meditation explores these concerns.

My memoir: Rosaries, Reading, Secrets: A Catholic Childhood in India UK USA

Blog: anitamathias.com

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My book of essays: Wandering Between Two Worlds (US) and UK

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1. 'Do Not Worry': Jesus Speaks to Those Worried About Not Enough Food (or Too Much Food!) (00:00:00)

2. Scriptural meditation (00:04:48)