The Healing Power of Food with Whitney Aronoff

Bedside

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Today I'm joined by Chef Whitney Aronoff to talk about the transformative power of food and nourishment. We explore Whitney's personal journey from struggling with health issues to discovering the healing properties of whole foods. We chat about he importance of mindful eating, the energetic qualities of food, and how our choices impact not just our physical health but also our emotional and spiritual wellbeing.
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We're Chatting:

Nourishment and Manifestation
Food Empowerment
Mindfulness + Food
Building your Plate
Emotional Eating
Food Frequency and Energetics
Cyclical Nature of Nourishment

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